A pinch of salt for optimal health in Druskininkai

Besides soaking in a salty mineral water bath, you can also enjoy salt therapy, also known by its official name – halotherapy. Practised since the 12th century, it helps in treating a wide variety of medical conditions, including chronic lung, nose, throat, and skin diseases, as well as in the prevention of respiratory disorders and recovery from pneumonia.

Iodine-rich salt is also highly beneficial to those at risk of thyroid dysfunction, and has many general health-promoting effects. Salt therapy can reduce inflammation, alleviate allergies, clear up mucus from your airways, help prevent bacterial infections, and boost your immune system. There are currently about 14,000 known salt applications worldwide – enjoy some of the healthiest ones in Druskininkai.